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Texas Spoon Bread

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

50 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups milk
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1 cup cornmeal
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1 tablespoon butter
or margarine
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1 teaspoon sugar
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1 teaspoon salt
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¼ teaspoon baking powder
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3 large eggs
separated
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml milk
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237 ml cornmeal
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15 ml butter
or margarine
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5 ml sugar
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5 ml salt
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1.3 ml baking powder
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3 large eggs
separated
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Directions

In a saucepan, scald the milk; stir in cornmeal.

Reduce heat; simmer for 5 minutes, stirring constantly.

Remove from the heat; stir in butter, sugar, salt and baking powder.

In a small bowl, beat egg yolks.

Gradually stir in a small amount of the hot mixture into yolks; return all to pan and mix well.

In a mixing bowl, beat egg whites until soft peaks form.

Fold egg whites into hot mixture until well blended.

Pour into a greased 8 inch square baking dish .

Bake at 350℉ (180℃) for 40 to 45 minutes or until well puffed.

Use a spoon to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 18936% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 121mg 40%
Sodium 499mg 21%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 6%
Sugars g
Protein 18g
Vitamin A 9% Vitamin C 0%
Calcium 16% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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