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Breakfast Multi-Grain Waffles

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Breakfast Multi-Grain Waffles

Breakfast Multi-Grain Waffles recipe

 

Yield

8 servings

Prep

10 min

Cook

5 min

Ready

36 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups buttermilk
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½ cup rolled oats
old-fashioned, or oat flour
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cup whole-wheat flour
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cup all-purpose flour
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¼ cup cornmeal
toasted, or wheat germ
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1 ½ teaspoons baking powder
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½ teaspoon baking soda
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¼ teaspoon salt
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1 teaspoon cinnamon
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2 large eggs
lightly beaten
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¼ cup brown sugar
packed
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1 tablespoon canola oil
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2 teaspoons vanilla extract
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Ingredients

Amount Measure Ingredient Features
473 ml buttermilk
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118 ml rolled oats
old-fashioned, or oat flour
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158 ml whole-wheat flour
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158 ml all-purpose flour
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59 ml cornmeal
toasted, or wheat germ
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7.5 ml baking powder
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2.5 ml baking soda
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1.3 ml salt
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5 ml cinnamon
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2 large eggs
lightly beaten
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59 ml brown sugar
packed
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15 ml canola oil
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1E+1 ml vanilla extract
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Directions

Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.

Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.

Stir eggs, sugar, oil and vanilla into the oat mixture.

Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened

Coat a waffle iron with cooking spray and preheat.

Spoon in enough batter to cover three-fourths of the surface (about ⅔ cup for an 8-by-8-inch waffle iron).

Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.

Serve with fresh berries, syrup and butter if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 18222% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 192mg 8%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 16g
Vitamin A 2% Vitamin C 1%
Calcium 11% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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