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Yummy Cornmeal Pancakes

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Yummy Cornmeal Pancakes

Yummy Cornmeal Pancakes recipe

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low in Saturated Fat, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup cornmeal
yellow
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cup all-purpose flour
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2 tablespoons milk, skim, (non fat) powder
instant
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2 teaspoons sugar
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1 teaspoon baking powder
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teaspoon salt
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1 each eggs
large
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cup water
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1 tablespoon margarine
melted
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Ingredients

Amount Measure Ingredient Features
79 ml cornmeal
yellow
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79 ml all-purpose flour
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3E+1 ml milk, skim, (non fat) powder
instant
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1E+1 ml sugar
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5 ml baking powder
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0.6 ml salt
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1 each eggs
large
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79 ml water
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15 ml margarine
melted
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Directions

Mix dry ingredients.

Mix egg and water thoroughly. Stir into dry ingredients with margarine. Mix until dry ingredients are barely moistened.

Batter will be lumpy.

For each pancake, pour batter onto hot griddle or frypan.

Cook until top is bubbly and edges begin to dry.

Turn and brown other side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 13030% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 144mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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