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Grape Snack Muffins

Grape Snack Muffins

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Submitted by sodovely

Grape Muffins recipe

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

1 237
CUP ML CORNMEAL
blue
2 1E+1
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SEA SALT
optional
¼ 1.3
TEASPOON ML NUTMEG
½ 118
CUP ML NUTS
chopped
1 1
EACH EACH EGGS
beaten, or egg replacer
1 15
TABLESPOON ML VEGETABLE OIL
3 45
TABLESPOONS ML ARTIFICAL SWEETENER *
¼ 59
CUP ML YOGURT, PLAIN
1 ¼ 296
CUPS ML GRAPE JUICE
1 5
TEASPOON ML LEMON EXTRACT *

Directions

Combine dry ingredients, and mix in nuts.

In a separate bowl, mix liquid together, then combine with dry ingredients.

Batter will seem thin but it will thicken.

Pour batter into 12 oiled muffin tins, ⅔ full. Bake at 425℉ (220℃) for 15 minutes. Cool before serving.

This recipe can also be used to make pancakes.

Note: Fresh berries can be also added to batter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 438 31% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 187mg 8%
Total Carbohydrate 23g 23%
Dietary Fiber 4g 18%
Sugars g
Protein 21g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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