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Favourite Breakfast Cornmeal Pancakes

 
Favourite Breakfast Cornmeal Pancakes
31

These have a great texture and are not as filling and heavy as ordinary pancakes.

Yield

4

servings

Prep

5

min

Cook

20

min

Ready

25

min

Trans-fat Free
 

Ingredients

½ cup all-purpose flour
½ cup cornmeal
3 teaspoons baking powder
½ teaspoon salt
1 tablespoon sugar
½ cup water
boiling
¼ cup milk
¼ cup corn oil
1 large eggs
beaten

Directions

Mix all ingredients in the order given. Do not grease the skillet.

Drop batter into the hot skillet a tablespoon at a time to make very small pancakes--3 or 4 to a small skillet, about silver dollar size.

They cook very fast since they are so thin, so by the time you pour the third or fourth spoonful of batter onto the skillet, the first one you poured should be ready to turn.

Top with fresh berries, powdered sugar or maple syrup if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 26753% of calories from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 325mg 14%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 6%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

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