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Wild Rice Spoon Bread

Wild Rice Spoon Bread

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Submitted by tania

Delicious but a bit salty...I think ½ tsp of salt would be sufficient.

YIELD

4 servings

PREP

25 min

COOK

60 min

READY

85 min

Ingredients

1 237
CUP ML WILD RICE
cooked
¼ 59
CUP ML CORNMEAL
2 473
CUPS ML BUTTERMILK
1 5
TEASPOON ML SALT
2 2
LARGE LARGE EGGS
beaten
2 3E+1
TABLESPOONS ML BUTTER
melted
½ 2.5
TEASPOON ML BAKING SODA

Directions

Combine ingredients together and mix to form smooth batter.

Put batter in a greased baking dish and bake at 325 degrees for 1 hour.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

Delicious but a bit salty...I think 1/2 tsp of salt would be sufficient.

 

 

Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 203 43% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 126mg 42%
Sodium 866mg 36%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 19g
Vitamin A 7% Vitamin C 2%
Calcium 16% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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