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Southern Gems

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Submitted by hanasmommy

YIELD

1 batch

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 237
CUP ML ALL-PURPOSE FLOUR
1 237
CUP ML CORNMEAL
1 237
CUP ML GRAHAM FLOUR *
1 237
CUP ML BROWN SUGAR *
1 5
TEASPOON ML SALT
5 25
TEASPOONS ML BAKING POWDER
1 1
EACH EACH EGGS
2 473
CUPS ML MILK
3 45
TABLESPOONS ML BUTTER
melted

Directions

Sift dry ingredients together Add milk and beaten egg Beat until smooth Add melted butter Pour in muffin tins, bake 20 to 25 minutes 350℉ (180℃).

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 378 32% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 729mg 30%
Total Carbohydrate 18g 18%
Dietary Fiber 3g 13%
Sugars g
Protein 22g
Vitamin A 12% • Vitamin C 0%
Calcium 27% • Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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