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Bagels with Variations

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Recipe

 

Yield

12 bagels

Prep

1 hrs

Cook

35 min

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups water
warm
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2 packages yeast, active dry
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3 tablespoons sugar
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3 teaspoons salt
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5-3/4 cups all-purpose flour
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3 quarts water
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1 tablespoon sugar
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cornmeal
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1 each egg yolks
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1 tablespoon water
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Ingredients

Amount Measure Ingredient Features
473 ml water
warm
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2 packages yeast, active dry
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45 ml sugar
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15 ml salt
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all-purpose flour
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3 quarts water
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15 ml sugar
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0 cornmeal
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1 each egg yolks
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15 ml water
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Directions

Combine warm water, yeast and sugar.

Let stand 5 minutes, stir in salt.

Gradually mix in 4 cups of flour, beat at medium speed for 5 minutes.

With spoon add 1¼ cups more flour to make a stiff dough.

Turn out on a floured board and knead until smooth, elastic, and no longer sticky (about 15 minutes), adding more flour as needed.

Dough should be firmer than for most yeast breads.

Place in a greased bowl, cover, let rise until almost doubled (about 40 minutes).

Knead dough lightly and divide into 12 equal pieces.

To shape, knead each piece, forming it into a smooth ball.

Holding ball with both hands, poke your thumbs through the center.

With one thumb in hole, work around perimeter, shaping bagel like a doughnut 3 to 3½ inches across.

Place shaped bagels on lightly floured board, cover lightly and let stand in a warm place for 20 minutes.

Bring the 3 quarts of water and 1 tbls sugar to boiling in large kettle.

Adjust heat to keep it boiling gently.

Lightly grease baking sheet and sprinkle with cornmeal.

Heat oven to 400℉ (200℃).

Gently lift one bagel at a time and drop into water, boil about 4 at a time, turning often, for 5 minutes.

Lift out with slotted spatula, drain briefly on a towel and place on baking sheet.

Brush with glaze made with 1 egg yolk and 1 tbls water.

Bake 35 to 40 minutes, or until well browned and crusty.

Cool on rack.

WHOLE WHEAT BAGELS: Follow basic recipe, omitting sugar.

Use 3 tablespoons honey instead.

In place of flour, use 2 cup whole wheat flour, ½ cup wheat germ, and about 2 ¾ cup all purpose flour, blended together.

Knead with white flour.

PUMPERNICKEL BAGELS: Follow basic recipe, omitting Use 3 tablespoons dark molasses in place of sugar. In place of flour use 2 cups rye, 2 cups whole wheat, 1 ¾ cups all purpose flour blended together. Knead with white flour. ONION BAGELS: Add ½ cup instant toasted onion to basic dough with the yeast, water and sugar in basic recipe. SEEDED BAGELS: Springle boiled bagels with sesame seed, poppy seed, or caraway seed after using egg wash and before baking.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 2002% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1776mg 74%
Total Carbohydrate 15g 15%
Dietary Fiber 2g 7%
Sugars g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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