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Plains Special Spoon Bread

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Recipe

 

Yield

12 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon butter
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1 cup cornmeal
white,stone-ground
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1 teaspoon salt
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2 teaspoons sugar
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2 cups water
boiling
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1 cup milk
at room temperature
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3 large eggs
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3 tablespoons butter
melted
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1 teaspoon baking powder
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Ingredients

Amount Measure Ingredient Features
15 ml butter
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237 ml cornmeal
white,stone-ground
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5 ml salt
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1E+1 ml sugar
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473 ml water
boiling
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237 ml milk
at room temperature
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3 large eggs
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45 ml butter
melted
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5 ml baking powder
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Directions

Place the 1 tablespoon butter in a 2- or 2½ quart nonmetal deep baking dish and place dish in oven.

Set oven temperature to 400℉ (200℃).

In a saucepan combine cornmeal, salt, sugar, and boiling water.

Cook, stirring over low heat, until thick and smooth.

Remove from heat and slowly add milk, stirring.

Add eggs one at a time, beating well after each addition.

Stir in melted butter and baking powder and beat until batter is well blended.

Remove heated baking dish from oven and rotate to distribute butter evenly over bottom and sides.

Pour in batter and bake in preheated oven until firm, about 45 minutes.

Serve hot from the baking dish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 10052% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 254mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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