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Classic Southern Spoon Bread with Separated Eggs

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Submitted by jdscammon

Classic Southern spoon bread with separated eggs folded in for cloud-like texture. Serve hot from the dish with butter for authentic comfort.

YIELD

1 loaf

PREP

20 min

COOK

50 min

READY

1 hrs

This is spoon bread the way Southern grandmothers made it, with egg whites beaten stiff and folded in for maximum fluff.

The cornmeal scalds in hot milk until it’s smooth as silk, then gets enriched with butter and egg yolks before those airy whites go in.

It bakes up puffy and golden, soft enough to eat with a spoon, which is exactly how it earned its name.

Pro Tips

  • Beat egg whites until stiff peaks form for lightest, most risen texture
  • Fold whites in gently to preserve air bubbles, don’t stir vigorously
  • Serve immediately while puffed, it deflates as it cools like a soufflé
  • Pass extra butter at the table, spoon bread soaks it up beautifully

Ingredients

3 710
CUPS ML MILK
1 237
CUP ML CORNMEAL
white
1 5
TEASPOON ML BUTTER
melted
1 5
TEASPOON ML SUGAR
1 5
TEASPOON ML SALT
3 3
LARGE EACH EGG YOLK
beaten *
3 3
LARGE EACH EGG WHITE
stiffly beaten *

Directions

Scald milk in double boiler, add corn meal, gradually, and cook 5 minutes, stirring to make very smooth.

Cool slightly and add butter, sugar and salt.

Add egg yolks, then fold in egg whites. Bake in greased baking dish in moderate oven about 45 minutes.

Serve hot from dish in which it was baked with plenty of butter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 217g (7.7 oz)
Amount per Serving
Calories 214 24% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 682mg 28%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 17g
Vitamin A 9% Vitamin C 1%
Calcium 22% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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