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Polenta #1

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Submitted by Jessie_K

YIELD

6 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

1 237
CUP ML CORNMEAL
yellow
1 237
CUP ML WATER
cold
1 5
TEASPOON ML SALT
4 946
CUPS ML WATER
boiling
2 3E+1
TABLESPOONS ML BUTTER
½ 118
CUP ML BUTTER
melted
½ 118
CUP ML PARMESAN CHEESE
grated

Directions

Combine cornmeal, cold water, and salt.

Stir into the boiling water.

Stir constantly over low heat for about 15 minutes.

Add 2 tablespoons butter and stir.

Sprinkle each individual serving with some of the melted butter and some of the grated cheese.

Serve hot.

Sauteed Polenta: Put any leftover polenta in a shallow pan and refrigerate.

Cut into ½-inch slices and slowly sauté the slices in a mixture of half olive oil and half butter.

Serve with grated Parmesan cheese or with Marinara Sauce.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 251g (8.9 oz)
Amount per Serving
Calories 278 72% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 14g 68%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 671mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 10g
Vitamin A 13% Vitamin C 0%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free
 

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