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Virginia Spoon Bread

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Submitted by workman

Ingredients

1 237
CUP ML CORNMEAL
white
2 473
CUP ML WATER
boiling
¼ 59
CUP ML BUTTER
melted
1 5
TEASPOON ML SALT
1 ½ 355
CUP ML MILK
3 3
EACH EACH EGG YOLKS *
4 4
EACH EACH EGG WHITES
stiffly beaten *

Directions

Preheat oven to 350℉ (180℃).

Stir the cornmeal gradually into the rapidly boiling water.

When the mixture is smooth, add butter, salt and stir in the milk.

Remove from heat and stir in the egg yolks. Allow the mixture to cool to warm (90-100 degrees).

Meanwhile, beat the egg whites to hold a peak.

Fold into the mixture. Pour batter into the baking dish (one 1-quart baking dish, greased or buttered).

It should come to no more than ¾ way up the sides.

Level with rubber spatula.

Bake in the oven until it is puffed and nicely browned.

A knife blade slipped into the bread will come out clean when it is done.

Remove bread from the oven.

Serve immediately, and with a spoon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 257 50% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 724mg 30%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 9%
Sugars g
Protein 11g
Vitamin A 12% Vitamin C 0%
Calcium 12% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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