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Yummy Corn-Meal Waffles

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Yummy Corn-Meal Waffles

Corn-Meal Waffles recipe

 

Yield

8 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 ½ cups cornmeal
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1 each eggs
well beaten
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½ cup all-purpose flour
white
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1 cup milk
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3 teaspoons baking powder
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½ teaspoon salt
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¾ cup vegetable shortening
melted
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1 tablespoon sugar
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Ingredients

Amount Measure Ingredient Features
355 ml cornmeal
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1 each eggs
well beaten
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118 ml all-purpose flour
white
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237 ml milk
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15 ml baking powder
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2.5 ml salt
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177 ml vegetable shortening
melted
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15 ml sugar
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Directions

Combine egg, shortening, milk, and corn-meal.

Sift flour, measure, and sift with baking powder, salt, and sugar.

Add to first mixture.

Beat until smooth.

Bake in hot waffle iron.

Serve with honey or maple syrup if preferred.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 28113% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 353mg 15%
Total Carbohydrate 18g 18%
Dietary Fiber 4g 15%
Sugars g
Protein 17g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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