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Buttermilk Waffles

 
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13

Buttermilk Waffles recipe

Yield

4

servings

Prep

15

min

Cook

8

min

Ready

24

min

Trans-fat Free
 

Ingredients

Buttermilk waffles
2 cups all-purpose flour
2 teaspoons baking powder
1 tablespoon sugar
½ teaspoon salt
½ cup cashew nuts
chopped
*
2 large eggs
1 ¾ cups buttermilk
4 tablespoons butter
melted
2 each egg whites
*
Blueberry topping
3 tablespoons sugar
2 tablespoons lemon juice
3 tablespoons water
1 pint blueberries
*

Directions

Combine flour, baking powder, sugar, salt and cashews in a mixer. Add the eggs and buttermilk and mix at medium speed until smooth.

Add the melted butter and mix until incorporated. In another bowl, beat the egg whites until stiff and fold into the batter.

Heat your waffle iron and cook your waffles as usual.

Blueberry topping:

Combine the sugar, lemon and water in a 1 quart pot and cook over medium heat until the sugar melts.

Pour in the blueberries and cook, stirring, for 1 minute. pour into a bowl and let cool before serving.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 47532% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 526mg 22%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 7%
Sugars g
Protein 28g
Vitamin A 10% Vitamin C 8%
Calcium 20% Iron 21%
* based on a 2,000 calorie diet How is this calculated?

 

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