Don't miss another issue…      Subscribe

Basic Buttermilk Whole Wheat Bread

 
E209dfdd757d6327fd94 550
81

Basic Buttermilk Whole Wheat Bread recipe.

Yield

16

servings

Prep

5

min

Cook

30

min

Ready

35

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

1 ⅛ cups buttermilk
1 ½ tablespoons apple juice
bottled or canned
3 tablespoons brown sugar
or maple syrup
teaspoon salt
teaspoon baking soda
*
1 ½ tablespoons gluten flour
*
3 cups whole-wheat flour
1 ½ teaspoons yeast, active dry

Directions

Add ingredient to your bread machine and push the start button on whole-wheat cycle.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 1266% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 108mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Whole grain wheat berries

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed