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Breakfast Lemon Pancakes

Breakfast Lemon Pancakes

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Submitted by PapaT

Lemon Pancakes recipe

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

½ 118
3 15
TEASPOONS ML BAKING POWDER
3 45
TABLESPOONS ML SUGAR
¼ 1.3
TEASPOON ML SALT
¼ 59
CUP ML MILK, SKIM
½ 118
CUP ML SODA WATER *
1 1
EACH EACH EGG YOLKS *
2 3E+1
TABLESPOONS ML LEMON ZEST
minced
1 5
TEASPOON ML VANILLA EXTRACT
1 15
TABLESPOON ML CANOLA OIL
2 2
EACH EACH EGG WHITES *

Directions

In a large bowl, combine the dry ingredients.

Add the milk, club soda, egg yolk, lemon zest, vanilla, and oil, and beat well.

In a separate bowl, beat the egg whites on high speed until stiff peaks form.

Carefully fold the egg whites into the batter.

Lightly spray or wipe a large regular or nonstick skillet with vegetable oil.

Place the skillet over medium-high heat; drop the batter into the pan by tablespoonfuls to form 2 inch pancakes, and cook until they are golden brown on both sides.

Serve with fresh fruits, fruit jam or maple syrup.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

You're awesome! Comment posted succesfully.

anonymous

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 130 22% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 7%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 
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