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Foolproof Scrambled Eggs

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Submitted by happyzhangbo

If you love eggs, this is a very great recipe to try.

YIELD

6 servings

PREP

3 min

COOK

2 min

READY

5 min

Ingredients

6 6
LARGE LARGE EGGS
79
CUP ML MILK, LOW-FAT
or light cream
¾ 3.8
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML WORCESTERSHIRE SAUCE

Directions

Beat eggs; beat in cream or milk and seasonings.

Cook in upper part of double boiler over hot water until just set, stirring often.

Serve at once with toast.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 77 60% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 212mg 71%
Sodium 375mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 14g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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