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Frozen Hot Chocolate

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Frozen Hot Chocolate recipe








6 1/6





Low Fat, Low Cholesterol, Trans-fat Free, Low Sodium


¾ cup sugar
½ cup cocoa powder
unsweetened Dutch-process
2 ¾ cups milk, low-fat
1 cup milk, low-fat
½ cup marshmallows
tiny, optional


In a small saucepan, whisk together sugar and cocoa powder.

Set aside 2 tablespoons of the 2 ¾ cups milk.

Whisk in enough of the remaining 2 ¾ cups milk to make a paste.

Whisk in the remainder of the 2 ¾ cups milk.

Heat and stir over low heat until sugar is dissolved.

Pour chocolate mixture into clean ice cube trays. Cover and freeze for 6 hours to overnight.

Run hot water on bottom of ice cube trays to help release chocolate cubes.

Place chocolate cubes in a large food processor.

Add the reserved 2 tablespoons milk.

Cover and process until mixture is smooth and lightened in color.

To serve, spoon ½ cup of the chocolate mixture into each of eight 6-ounce glasses.

Using the 1 cup milk, spoon 2 tablespoons to ¼ cup of the milk on top of chocolate mixture in each glass; stir slightly.

If desired, garnish with marshmallows or shaved chocolate.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 14212% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 54mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 14% Iron 4%
* based on a 2,000 calorie diet How is this calculated?


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