Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Berbere Marinade

StarStarStarHalf starEmpty star

Your rating

Recipe

A little of this spicy mixture goes a long way! Makes enough marinade for 1 1/2 pounds tuna, pork tenderloin and sirloin steak.

 

Yield

6 servings

Prep

10 min

Cook

5 min

Ready

10 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 small onions
Camera
2 cloves garlic
peeled and minced
Camera
1 inch ginger root
piece fresh
* Camera
2 teaspoons black peppercorns
cracked
Camera
1 teaspoon red pepper flakes
or to taste
Camera
1 teaspoon coriander seeds
Camera
1 teaspoon cardamom seeds
Camera
1 teaspoon fenugreek seeds
optional
Camera
teaspoon cinnamon
ground
Camera
teaspoon cloves
ground
Camera
teaspoon allspice
ground
Camera
1 tablespoon salt
or to taste
Camera
cup paprika
* Camera
½ cup olive oil
Camera
1 x lemon
juice of
* Camera

Ingredients

Amount Measure Ingredient Features
1 small onions
Camera
2 cloves garlic
peeled and minced
Camera
1 inch ginger root
piece fresh
* Camera
1E+1 ml black peppercorns
cracked
Camera
5 ml red pepper flakes
or to taste
Camera
5 ml coriander seeds
Camera
5 ml cardamom seeds
Camera
5 ml fenugreek seeds
optional
Camera
0.6 ml cinnamon
ground
Camera
0.6 ml cloves
ground
Camera
0.6 ml allspice
ground
Camera
15 ml salt
or to taste
Camera
79 ml paprika
* Camera
118 ml olive oil
Camera
1 x lemon
juice of
* Camera

Directions

Finely chop onion.

Mince garlic and ginger. Place onions, garlic, ginger, peppercorns, red pepper, coriander, cardamom, fenugreek, cinnamon, cloves, allspice, salt and paprika in dry skillet and cook over medium heat 3 to 4 minutes, or until spices are lightly roasted and fragrant.

Combine roasted spice mixture, olive oil and lemon juice in blender and purée to smooth paste.

Spread paste on meat and marinate overnight.

WARNING: A little of this spicy mixture goes a long way! Makes enough marinade for 1½ pounds tuna, pork tenderloin and sirloin steak.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 17395% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1165mg 49%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe