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What are marshmallows? About the ingredient marshmallows. Including 158 recipes with marshmallows, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 cup of miniature (50g)
Amount per Serving
Calories 159Calories from Fat 0
 % Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 40.7g 14%
Dietary Fiber 0g 0%
Sugars 28.8
Protein 0.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Marshmallows are usually found in the candy section or aisle of the grocery store or supermarket.

Food group

Marshmallows are a member of the Sweets USDA nutritional food group.

How much do marshmallows weigh?

measure grams
1 cup of miniature 50
10 miniatures 7
1 regular 7

In Chinese:棉花糖
British (UK) term: Marshmallows
en français:la guimauves
en español:malvavisco

Recipes using marshmallows

There are 152 recipes that contain this ingredient.

Brownies with Marshmallows
Bunny Face Easter Cupcakes
Bunny Face Easter Cupcakes
Classic Rocky Road Brownies
Cola Cake
Crispy Easter Nests
Easter Little Sheep Cupcakes
Easter Pink Easy Bunny Cake
Frozen Hot Chocolate
Halloween Chocolate Spiders
Magic Marshmallow Crescent Puffs
Quick and Easy Frog's Eye Salad

All 152 recipes


Usda nutrition data over 8 years ago

Created: Last updated:

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