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What is fructose?

About the ingredient fructose. Including 32 recipes with fructose, and nutrition data.



Nutrition Facts

Serving Size 1 cup (196g)
Amount per Serving
Calories 721Calories from Fat 0
 % Daily Value *
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 196.0g 65%
Dietary Fiber 0g 0%
Sugars 181.7
Protein 0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Food group

Fructose is a member of the Sweets US Department of Agriculture nutritional food group.

How much does fructose weigh?

Measure Grams
1 cup 196
1 tsp 4
1 individual packet 3

In Chinese:果糖
British (UK) term: Fructose
en français:fructose
en español:fructosa

Recipes using fructose

There are 32 recipes that contain this ingredient.

All 32 recipes


List of all ingredients