Plum or Apricot Tea Cake
Yield
1 cakePrep
25 minCook
65 minReady
90 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
egg whites
|
|
| 6 | tablespoons |
orange juice
fresh |
|
| 6 | tablespoons |
milk, skim
|
|
| 1 | tablespoon |
orange zest
grated |
|
| 1 ½ | cups |
unbleached all-purpose flour
sifted |
|
| 2 | teaspoons |
baking powder
|
|
| 1 | tablespoon |
margarine
softened |
|
| 2 | tablespoons |
fructose
|
|
| 2 | large |
plums
or apricots, diced |
|
| 1 | x |
nonstick cooking spray
butter-flavored |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
egg whites
|
|
| 9E+1 | ml |
orange juice
fresh |
|
| 9E+1 | ml |
milk, skim
|
|
| 15 | ml |
orange zest
grated |
|
| 355 | ml |
unbleached all-purpose flour
sifted |
|
| 1E+1 | ml |
baking powder
|
|
| 15 | ml |
margarine
softened |
|
| 3E+1 | ml |
fructose
|
|
| 2 | large |
plums
or apricots, diced |
|
| 1 | x |
nonstick cooking spray
butter-flavored |
* |
Directions
Preheat oven to 350℉ (180℃) (180C).
In a large bowl, combine egg white, orange juice, milk, and orange zest.
Sift together flour and baking powder.
Gradually add to egg mixture, mixing well.
Stir in margarine, fructose, and apricots or plums.
Spread batter into an 8½- by 8½- inch (22 by 11 cm) loaf pan lightly sprayed with cooking spray.
Bake for 55 to 65 minutes or until a toothpick inserted in the center comes out clean.
Cool in pan for 10 minutes.
Transfer cake to a wire rack to finish cooling.
Wrap coo led cake in plastic wrap or alumi num foil and refrigerate until ready to serve.
Cut into ⅓ inch (85 cm) slices.
