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Shrimp Savoy(Makua Tait Savoy)

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 medium tomatoes
firm, red
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25 each peppercorns
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2 each coriander root
or stems, fresh
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3 cloves garlic
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7 ounces ground pork
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1 each eggs
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2 teaspoons fish sauce
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1 teaspoon fructose
2 each shallots
finely chopped
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½ cup mixed vegetables
green peas and corn kernels
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7 ozs shrimp
small salad shrimp
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Ingredients

Amount Measure Ingredient Features
6 medium tomatoes
firm, red
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25 each peppercorns
* Camera
2 each coriander root
or stems, fresh
* Camera
3 cloves garlic
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202.3 ml/g ground pork
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1 each eggs
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1E+1 ml fish sauce
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5 ml fructose
2 each shallots
finely chopped
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118 ml mixed vegetables
green peas and corn kernels
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7 ozs shrimp
small salad shrimp
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Directions

Place tomatoes stem side down; cut off top third.

Scoop out flesh and use for another dish.

In a mortar, pound peppercorns, coriander roots and garlic.

Add to ground pork in a bowl. Add egg, fish sauce, fructose and shallots; mix thoroughly. Add peas and corn and shrimp; stir until just mixed. Divide pork mixture into tomatoes. Steam 15 to 20 minutes or until cooked through and pork is no longer pink. Lift tomatoes out carefully onto individual serving dishes and serve hot or warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 412g (14.5 oz)
Amount per Serving
Calories 36533% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 383mg 128%
Sodium 399mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 95g
Vitamin A 49% Vitamin C 50%
Calcium 11% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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