Kunde
Try this unique, but scrumptious dish made of tomatoes, black-eyed peas and peanuts. Best served over rice. 137
137
Ingredients
| 1 | each |
onions
chopped |
|
| 6 | each |
tomatoes
chopped |
|
| 1 | cup |
black-eyed peas
cooked |
|
| 1 | cup |
peanuts
ground |
|
| 1 | x |
vegetable oil
|
* |
| 1 | x |
salt
|
* |
Directions
Heat the oil & cook the onion until it turns golden & transparent. Add the tomatoes & let them cook for 3 minutes. While they are cooking, roughly mash the peas with a fork.
Transfer the peas to the pan containing the cooking onion & tomatoes. Cook them for 5 minutes. Stir from time to time. Spoon in the ground peanuts & mix well. Season & continue to cook gently for 10 minutes. Serve with rice.
Nutrition Facts
Serving Size 285g (10.1 oz)Amount per Serving
Calories 28359% of calories from fat
% Daily Value *
Total Fat 19g
28%
Saturated Fat 3g
13%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate
8g
8%
Dietary Fiber 8g
30%
Sugars g
Protein
25g
Vitamin A 37%
•
Vitamin C 44%
Calcium 10%
•
Iron 15%
* based on a 2,000 calorie diet
How is this calculated?
