Steamed Cabbage
Yield
4 servingsPrep
10 minCook
15 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
cabbage
|
|
| ¼ | cup |
apple cider vinegar
|
|
| 1 ½ | teaspoons |
fructose
crystalline |
|
| ½ | teaspoon |
red pepper flakes
|
|
| 2 | teaspoons |
caraway seeds
|
|
| ¼ | teaspoon |
salt
|
|
| 1 | x |
black pepper
to taste |
*
|
| ¼ | cup |
water
|
|
| 1 | each |
sweet red bell peppers
diced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
cabbage
|
|
| 59 | ml |
apple cider vinegar
|
|
| 7.5 | ml |
fructose
crystalline |
|
| 2.5 | ml |
red pepper flakes
|
|
| 1E+1 | ml |
caraway seeds
|
|
| 1.3 | ml |
salt
|
|
| 1 | x |
black pepper
to taste |
*
|
| 59 | ml |
water
|
|
| 1 | each |
sweet red bell peppers
diced |
|
Directions
Core cabbage and slice thinly.
In a small saucepan, mix vinegar, fructose, pepper flakes, caraway seeds.
Cook about 4 minutes and remove from heat.
Meanwhile, fill a large kettle with about 1 inch of water and bring to a boil.
Place cabbage slices and bell pepper in a steamer basket and place over water.
Steam, covered, 3 minutes.
Remove to a serving bowl.
Pour sauce through strainer over cabbage and toss well.
