Salmon Fettuccine
Yield
4 servingsPrep
20 minCook
20 minReady
40 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7 ½ | ounces |
salmon
|
|
| 2 | tablespoons |
margarine
|
|
| ¼ | cup |
all-purpose flour
|
|
| 2 ½ | cups |
milk, low-fat
hot |
|
| 2 | tablespoons |
sherry
|
|
| 2 | tablespoons |
scallions, spring or green onions
sliced |
|
| ¾ | teaspoon |
dijon mustard
|
|
| ¾ | teaspoon |
dill weed
|
|
| 1 | x |
black pepper
to taste |
*
|
| 8 | ounces |
pasta, spinach fettuccine
|
*
|
| 1 | tablespoon |
parsley leaves
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 216.8 | ml/g |
salmon
|
|
| 3E+1 | ml |
margarine
|
|
| 59 | ml |
all-purpose flour
|
|
| 591 | ml |
milk, low-fat
hot |
|
| 3E+1 | ml |
sherry
|
|
| 3E+1 | ml |
scallions, spring or green onions
sliced |
|
| 3.8 | ml |
dijon mustard
|
|
| 3.8 | ml |
dill weed
|
|
| 1 | x |
black pepper
to taste |
*
|
| 231.2 | ml/g |
pasta, spinach fettuccine
|
*
|
| 15 | ml |
parsley leaves
chopped |
|
Directions
Drain and flake salmon.
Set aside.
Melt margarine in a medium saucepan over medium heat; Remove from heat and whisk in flour.
Cook, stirring constantly, for 2 to 3 minutes.
Whisk in milk and sherry; cook, stirring frequently, for 15 minutes.
Stir in flaked salmon and remaining ingredients except fettuccine and parsley; cook 2 to 3 more minutes, until heated through.
Meanwhile, cook pasta according to package directions; drain and place on serving platter.
Spoon sauce over pasta and sprinkle with parsley to serve.
