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Best Cranberry Muffins (Healthier Version)

Best Cranberry Muffins (Healthier Version)

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Submitted by happyzhangbo

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

YIELD

5 servings

PREP

10 min

COOK

25 min

READY

50 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
grape seed, or light olive oil, r canola oil
2 3E+1
TABLESPOONS ML BUTTER
melted
2 2
LARGE LARGE EGG WHITES
or 1 large egg
½ 118
CUP ML MILK, LOW-FAT
1 ¼ 296
¼ 59
2 1E+1
TEASPOONS ML BAKING POWDER
½ 2.5
TEASPOON ML SALT
79
CUP ML BROWN SUGAR *
Topping
2 3E+1
TABLESPOONS ML BROWN SUGAR
½ 2.5
TEASPOON ML CINNAMON
1 237
CUP ML CRANBERRIES
fresh or frozen unthawed

Directions

Preheat the oven to 375℉ (190℃).

Well butter 10-muffin cups and set aside.

In a medium bowl, whisk together oil, melted butter, egg whites or egg, and milk until well mixed.

In another large bowl, add whole wheat flour, all-purpose flour, baking powder, salt and sugar. Mix until well combined.

Pour the wet ingredients into the flour mixture, and stir with a wooden spatula until just moistened.

Stir in the cranberries until just evenly distributed.

Spoon the batter evenly into 10 well buttered muffin cups.

Bake for about 25 minutes or until a wooden skewer inserted into the centre comes out clean.

Remove from the oven, and let muffins cool in the tin on a wire rack for about 20 minutes or so.

Remove the muffins from the tin onto the wire rack.

Serve warm or at room temperature.

Note: The leftover muffins need to be cooled completely before putting into a air-tight container or bag.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 336 29% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 306mg 13%
Total Carbohydrate 19g 19%
Dietary Fiber 5g 20%
Sugars g
Protein 14g
Vitamin A 4% Vitamin C 5%
Calcium 9% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 

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