Salmon Salad Platter
Yield
4 servingsPrep
80 minCook
20 minReady
100 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
15 ½ | ounces |
canned salmon
alaskan |
|
1 | pound |
broccoli florets
spears, fresh |
|
2 | tablespoons |
olive oil
|
|
1 | tablespoon |
lemon juice
|
|
1 | dash |
black pepper
|
* |
1 | cup |
yogurt, non-fat
plain |
|
¼ | teaspoon |
tarragon leaves
|
|
1 | x |
mixed salad greens
crisp |
* |
2 | each |
tomatoes
cut into wedges |
|
2 | large |
eggs
hard cooked, quartered |
|
1 | each |
cucumbers
sliced |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
448 | ml/g |
canned salmon
alaskan |
|
453.6 | g |
broccoli florets
spears, fresh |
|
3E+1 | ml |
olive oil
|
|
15 | ml |
lemon juice
|
|
1 | dash |
black pepper
|
* |
237 | ml |
yogurt, non-fat
plain |
|
1.3 | ml |
tarragon leaves
|
|
1 | x |
mixed salad greens
crisp |
* |
2 | each |
tomatoes
cut into wedges |
|
2 | large |
eggs
hard cooked, quartered |
|
1 | each |
cucumbers
sliced |
Directions
Drain and flake salmon.
Cook broccoli in boiling water just until tender; drain.
Combine oil, lemon or lime juice and pepper; pour over broccoli.
Marinate 1 hour in refrigerator; drain, reserving marinade.
For dressing, combine marinade with yogurt and tarragon.
Arrange flaked salmon and broccoli on platter lined with greens.
Garnish with tomatoes, eggs and cucumbers.
Serve with dressing.