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Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

Whole Wheat Blueberry Yogurt Pancakes with Blueberry Sauce

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Submitted by happyzhangbo

These deliciously moist pancakes are so easy to make and also packed with goodness. You can find juicy blueberry bursts in every bite. A perfect breakfast with a cup of orange juice.

YIELD

2 servings

PREP

8 min

COOK

15 min

READY

28 min

Ingredients

Topping
2 ½ 38
TABLESPOONS ML SUGAR
granulated
1 15
TABLESPOON ML CORNSTARCH
½ 118
CUP ML WATER
1 ½ 355
CUPS ML BLUEBERRIES
fresh , or frozen
Pancakes
1 237
½ 7.5
TABLESPOONS ML SUGAR
granulated
2 1E+1
TEASPOONS ML BAKING POWDER
¼ 1.3
TEASPOON ML SALT
1 1
LARGE LARGE EGGS
½ 118
CUP ML MILK, LOW-FAT
¾ 177
CUP ML YOGURT, LOW-FAT
plain
1 15
TABLESPOON ML BUTTER
or margarine, melted
1 237
CUP ML BLUEBERRIES
fresh or frozen
2 3E+1
TABLESPOONS ML CANOLA OIL
or olive oil, or grapeseed oil

Directions

For the blueberry sauce:

In a small saucepan, stir together sugar and cornstarch.

Gradually pour in water.

Add the blueberries, bring to a boil over medium heat. Boil for 2 minutes, stirring constantly.

Remove from the heat; cover and keep warm.

For the pancakes:

combine the dry ingredients in a medium mixing bowl.

In another bowl, beat the eggs.

Pour in milk, yogurt, butter and vegetable oil, and whisk well.

Pour the liquid ingredient into the dry ingredient, and stir until just moistened.

Gently fold in the blueberries.

Pour the batter by ¼ cupfuls onto a greased hot griddle or a hot skillet.

Turn when bubbles form on top of pancakes, about 3 minutes.

Cook until the second side is golden brown, another 2 to 3 minutes or so.

Serve warm with the blueberry topping.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 528g (18.6 oz)
Amount per Serving
Calories 679 33% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 471mg 20%
Total Carbohydrate 34g 34%
Dietary Fiber 12g 47%
Sugars g
Protein 39g
Vitamin A 11% Vitamin C 31%
Calcium 38% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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