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9 Minute Fresh Fruit Pie

 

84

Yield

6

servings

Prep

40

min

Cook

5

min

Ready

4

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

4 cups blueberries
or halved strawberries, or peaches, peeled and sliced
2 tablespoons cornstarch
2 tablespoons water
½ cup light corn syrup
2 teaspoons lemon juice
1 cup heavy whipping cream
1 each pie shell (9 inch)
baked

Directions

In covered blender, blend 1 cup of fruit at high spped 30 seconds.

In 2 quart saucepan, mix cornstarch and water until smooth.

Add mashed fruit, corn syrup, and lemon juice.

Stirring constantly, bring to boil over medium heat and boil one minute.

Turn into bowl, cover surface with waxed paper.

Cool one hour.

Fold in remaining fruit.

Spread cream onto bottom and sides of pie crust.

Fill with fruit mixture. Chill 3 hours or until set.

Serves 6 to 8 people.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 295g (10.4 oz)
Amount per Serving
Calories 58750% of calories from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 255mg 11%
Total Carbohydrate 25g 25%
Dietary Fiber 4g 16%
Sugars g
Protein 7g
Vitamin A 19% Vitamin C 26%
Calcium 6% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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