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Caribou Meat Pie

 
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Caribou Meat Pie Caribou Meat Pie

A delicious meat pie is great at Christmas. Feel free to use ground beef, pork, lamb or a combination of different meats. Make a few of these meat pies a few weeks in advance, then freeze them in the freezer. Reheat it in the oven directly out of the freezer just before serving.

Yield

12

servings

Prep

15

min

Cook

1

hrs

Ready

1

hrs

 

Ingredients

1 ½ pounds caribou
ground
1 medium onions
chopped
1 clove garlic
minced
3 tablespoons vegetable oil
2 cups water
2 tablespoons worcestershire sauce
1 teaspoon marjoram
*
1 teaspoon thyme
*
1 teaspoon celery seeds
1 teaspoon salt
½ teaspoon black pepper
1 bay leaves
*
1 pound potatoes
diced
1 carrots
diced
*
2 tablespoons all-purpose flour
½ cup green peas
1 pie shell (9 inch)

Directions

Sauté meat, garlic and onions in heated oil in a large skillet, until meat has browned.

Transfer to a large saucepan.

Add water, herbs, Worcestershire sauce, salt and pepper.

Bring to a boil, reduce heat, simmer ½ hour.

Add potatoes and carrots, cook 20 minutes longer.

Remove bay leaf; make a slurry of the flour and a little water and stir in.

Bring to a boil until the mixture thickens.

Add peas.

Remove from the heat and set aside.

Prepare your favorite pie crust and place the bottom crust into a pie pan.

Pour the meat mixture into the pie pan.

Cover with pie crust, flute edge, cut slits in top.

Bake 15 to 20 minutes or until crust is nicely browned.

Note:

Feel free to use ground pork, beef, lamb or a combination of different kinds of ground meat.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 20339% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 343mg 14%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 29g
Vitamin A 19% Vitamin C 8%
Calcium 3% Iron 19%
* based on a 2,000 calorie diet How is this calculated?

 

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