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Honeydew melon

What is honeydew melon? About the ingredient honeydew melon. Including 29 recipes with honeydew melon, nutrition data, and where to find it.


Nutrition Facts

Serving Size 1 NLEA serving (134g)
Amount per Serving
Calories 48Calories from Fat 1
 % Daily Value *
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1g 4%
Sugars 10.9
Protein 0.7g
Vitamin A 1% Vitamin C 40%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Honeydew melon is usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Honeydew melon is a member of the Fruits and Fruit Juices USDA nutritional food group.

How much does honeydew melon weigh?

measure grams
1 cup, balls 177
1 cup, diced (approx 20 pieces per cup) 170
1 melon (5-1/4" dia) 1000
1 melon (6" - 7" dia) 1280
1 wedge (1/8 of 5-1/4" dia melon) 125
1 wedge (1/8 of 6" to 7" dia melon) 160
10 honeydew balls 138
1 NLEA serving 134

In Chinese:蜜瓜
British (UK) term: Honeydew melon
en français:melon miel
en español:melón

Recipes using honeydew melon

There are 28 recipes that contain this ingredient.

Breakfast Fruit Sherbet
Mixed Fruit Salad with Citrus Mint Dressing
Sacramento Fruit Bowl

All 28 recipes


Usda nutrition data about 8 years ago

Created: Last updated:

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