Mixed Fruit Salad with Citrus Mint Dressing
Mixed different kinds of melon together, use mint, fresh orange juice, fresh lime juice to make a fresh dressing, a good start of a day with these fresh fruits salad.
Yield
6 servingsPrep
15 minCook
0 minReady
18 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
kiwi fruit
peeled and cut into 8 wedges |
|
| 2 | cups |
honeydew melon
cut into 1 inch cube |
*
|
| 2 | cups |
cantaloupe
cut into 1 inch cube |
*
|
| 1 | each |
papayas
medium size, peeled and cut into 1/2 inch chunks |
|
| 1 | tablespoon |
sugar
or honey |
|
| 2 | tablespoons |
mint leaves
fresh |
|
| 1 | teaspoon |
orange zest
finely grated |
|
| 2 | tablespoons |
orange juice
fresh |
|
| 1 ½ | teaspoons |
lime juice
fresh |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6 | each |
kiwi fruit
peeled and cut into 8 wedges |
|
| 473 | ml |
honeydew melon
cut into 1 inch cube |
*
|
| 473 | ml |
cantaloupe
cut into 1 inch cube |
*
|
| 1 | each |
papayas
medium size, peeled and cut into 1/2 inch chunks |
|
| 15 | ml |
sugar
or honey |
|
| 3E+1 | ml |
mint leaves
fresh |
|
| 5 | ml |
orange zest
finely grated |
|
| 3E+1 | ml |
orange juice
fresh |
|
| 7.5 | ml |
lime juice
fresh |
|
Directions
Combine cubed kiwifruit, honeydew, cantaloupe, and papaya in a large serving bowl.
Place sugar or honey and remaining ingredients in a mini chopper food processor; pulse until mint is finely chopped.
Pour sugar mixture over fruit, and stir gently to coat.
Serve.
This salad can be refrigerated for a day.
