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Fruit Salad with Lime Yogurt

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Submitted by happyzhangbo

Fresh fruit salad, you can eat it at breakfast, after meals, any time, it is an excellent option.

YIELD

8 servings

PREP

10 min

COOK

16 min

READY

26 min

Ingredients

For the fruit
1 1
LARGE LARGE HONEYDEW MELON
ripe, seeded and cut into 1 1/2-inch chunks *
1 473
PINT ML STRAWBERRIES
hulled and halved *
¼ 59
CUP ML LIME JUICE
fresh
2 3E+1
TABLESPOONS ML SUGAR
For the yogurt
2 473
CUPS ML YOGURT, PLAIN
nonfat
¼ 59
CUP ML SUGAR
1 15
TABLESPOON ML LIME ZEST
freshly grated
1 15
TABLESPOON ML LIME JUICE
fresh

Directions

In a large bowl, toss melon, strawberries, lime juice and sugar.

Let stand for 15 minutes, stirring occasionally.

Meanwhile, in a small bowl, combine yogurt, sugar, lime zest and juice, stirring until sugar is dissolved.

Cover and refrigerate until chilled.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 75 24% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 28mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 7%
Calcium 8% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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