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Fresh Minestrone Soup

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Submitted by sims

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

¾ 177
CUP ML PASTA, SPIRELLI *
1 ⅔ 394
CUPS ML BEEF STOCK
2 473
CUPS ML VEGETABLES
finely chopped
1 237
CUP ML WATER
hot
¼ 1.3
TEASPOON ML MARJORAM
dried *
¼ 1.3
TEASPOON ML THYME
dried *
1 1
X X ROMANO CHEESE
grated *

Directions

In 2 quart microwave safe casserole, combine all ingredients except cheese.

Cover, microwave at high 11 to 13 minutes, stirring once, or until pasta is tender.

Serve in bowls sprinkled with cheese, if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 410g (14.5 oz)
Amount per Serving
Calories 84 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 78% Vitamin C 5%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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