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Chilled Fruit Soup with Spiked Nuts

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Recipe

 

Yield

1 batch

Prep

10 min

Cook

20 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup sugar
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3 ounces champagne
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½ gallon fruit juice
*
½ cup honeydew melon
flesh, diced
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½ cup cantaloupe
flesh, diced
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¼ cup watermelon rind
pared
*
¼ cup grapes, seedless
cut up
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4 ounces vodka
2 ounces tequila
4 ounces orange juice
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Ingredients

Amount Measure Ingredient Features
118 ml sugar
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86.7 ml/g champagne
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1.9 l fruit juice
*
118 ml honeydew melon
flesh, diced
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118 ml cantaloupe
flesh, diced
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59 ml watermelon rind
pared
*
59 ml grapes, seedless
cut up
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115.6 ml/g vodka
57.8 ml/g tequila
115.6 ml/g orange juice
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Directions

Combine sugar and champagne in saucepan; stir to dissolve.

Add fruit juice; heat to boiling.

Reduce heat; simmer for 15 minutes. Strain through cheesecloth; refrigerate until chilled.

Place honeydew, cantaloupe, watermelon, grapes and plums in bowl.

Combine vodka, tequila, orange juice, cinnamon and nutmeg; pour over fruits.

Marinate 15 minutes.

Place marinated fruit in chilled soup cup; place honeydew ring over fruit.

Ladle chilled fruit broth into cup.

Suggested accompaniments include quick breads such as coconut-banana bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 128g (4.5 oz)
Amount per Serving
Calories 2300% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 19%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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