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Melon-Citrus Mingle

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Submitted by jshafer

YIELD

20 servings

PREP

20 min

COOK

?

READY

20 min

Ingredients

1 1
EACH EACH HONEYDEW MELON
halved *
1 1
LARGE LARGE CANTALOUPE
halved *
10 1E+1
EACH EACH GRAPEFRUIT
and sectioned *
10 1E+1
EACH EACH ORANGES
and sectioned
4 4
EACH EACH ORANGES
juice
1 1
EACH EACH PINEAPPLE
peeled and cubed
6 6
EACH EACH BANANAS
cut in 1/4 inch slices
½ 226.8
POUND G CHERRIES
bing, or 2 oz maraschino cherries, drained

Directions

Scoop out melon balls, or peel melons and cut into cubes.

Combine all ingredients in a large plastic container; stir gently to coat bananas with fruit jucies and prevent darkening.

Cover tightly; chill well.

May be stored in refrigerator 1 week.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 98 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 16%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 100%
Calcium 5% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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