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Pasta with White Sauce

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup bechamel (white) sauce
creamy
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1 package pasta
organic
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2 tablespoons olive oil, extra-virgin
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1 each sweet red bell peppers
sliced into thin long pieces
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1 tablespoon oregano
fresh or dried
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Ingredients

Amount Measure Ingredient Features
237 ml bechamel (white) sauce
creamy
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1 package pasta
organic
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3E+1 ml olive oil, extra-virgin
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1 each sweet red bell peppers
sliced into thin long pieces
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15 ml oregano
fresh or dried
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Directions

Cook pasta according to package directions.

Drain. Toss with olive oil.

Add peppers and herbs to white sauce recipe while it is simmering.

Turn off heat, mix in pasta and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 23757% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 158mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 9g
Vitamin A 30% Vitamin C 86%
Calcium 7% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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