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Fruit Salad with Jalapeno-Citrus Dressing

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Submitted by yolanda

YIELD

servings

PREP

15 min

COOK

?

READY

3 hrs

Ingredients

½ 0.5
EACH EACH HONEYDEW MELON *
1 1
MEDIUM MEDIUM PAPAYAS
peeled; seeded; cubed
1 473
PINT ML STRAWBERRIES
stemmed *
1 237
CUP ML PINEAPPLE CHUNKS
drained *
Jalapeno citrus dressing
79
CUP ML ORANGE JUICE
3 45
TABLESPOONS ML LIME JUICE
3 45
TABLESPOONS ML MINT LEAVES
2 2
EACH EACH JALAPEÑO PEPPER
seeded, minced *
1 1
X X HONEY *

Directions

Scoop seeds from melon.

Remove fruit from rind with melon baller or cut into wedges. Remove rind and cut into cubes.

Place in large bowl. Add fruits and dressing.

Gently toss to combine.

Serve immediately or cover and refrigerate up to 3 hours. Garnish with mint.

DRESSING - Combine in small bowl and mix well.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 44 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 24% Vitamin C 97%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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