Seafood Coctail Salad
Yield
4 servingsPrep
20 minCook
0 minReady
20 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
shrimp
pkg. shrimp- |
|
| ⅓ | cup |
seafood cocktail sauce
|
* |
| 1 | medium |
avocados
halved, seeded, chopped |
*
|
| ½ | each |
honeydew melon
|
*
|
| ½ | each |
cantaloupe
|
*
|
| 1 | each |
oranges
peeled, sliced |
|
| 12 | each |
strawberries
halved |
|
| ½ | teaspoon |
poppy seed
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
shrimp
pkg. shrimp- |
|
| 79 | ml |
seafood cocktail sauce
|
* |
| 1 | medium |
avocados
halved, seeded, chopped |
*
|
| 0.5 | each |
honeydew melon
|
*
|
| 0.5 | each |
cantaloupe
|
*
|
| 1 | each |
oranges
peeled, sliced |
|
| 12 | each |
strawberries
halved |
|
| 2.5 | ml |
poppy seed
|
|
Directions
THAW FISH AND SHRIMP, if frozen; set aside.
For dressing, stir together salad dressing and cocktail sauce.
If necessary, stir in a little water to make of pouring consistency.
Cover and chill until serving time.
IN A MEDIUM MIXING BOWL TOSS together shrimp and/or fish, avocado, and 3 tablespoons of the dressing.
ARRANGE LETTUCE LEAVES on 4-dinner plates.
Spoon Seafood mixture onto lettuce.
Arrange melon, orange slices, and berries around seafood.
Sprinkle with poppy seed.
Serve with remaining dressing.
