Search
by Ingredient

Seafood Coctail Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by cimmon56

YIELD

4 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

8 231.2
OUNCES ML/G SHRIMP
pkg. shrimp-
79
1 1
MEDIUM MEDIUM AVOCADOS
halved, seeded, chopped *
½ 0.5
EACH EACH HONEYDEW MELON *
½ 0.5
EACH EACH CANTALOUPE *
1 1
EACH EACH ORANGES
peeled, sliced
12 12
EACH EACH STRAWBERRIES
halved
½ 2.5
TEASPOON ML POPPY SEED

Directions

THAW FISH AND SHRIMP, if frozen; set aside.

For dressing, stir together salad dressing and cocktail sauce.

If necessary, stir in a little water to make of pouring consistency.

Cover and chill until serving time.

IN A MEDIUM MIXING BOWL TOSS together shrimp and/or fish, avocado, and 3 tablespoons of the dressing.

ARRANGE LETTUCE LEAVES on 4-dinner plates.

Spoon Seafood mixture onto lettuce.

Arrange melon, orange slices, and berries around seafood.

Sprinkle with poppy seed.

Serve with remaining dressing.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 83 9% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 126mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 25g
Vitamin A 4% Vitamin C 66%
Calcium 4% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 

Email this recipe