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Cantaloupe Cooler

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Submitted by cuba

YIELD

4 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

1 1
HONEYDEW MELON
cantaloupe, crnshaw melon or a combination peeled, seeded, and dut into large chunks and chilled *
½ 118
CUP ML WATER
ice cold
¼ 59
CUP ML MINT LEAVES
tightly packed *
8 8
2 3E+1
TABLESPOONS ML LIME JUICE
freshley squeezed
0.6
TEASPOON ML SEA SALT
fine sea salt , optional

Directions

Put all the ingredients in a blender and blend until smooth.

Serve immediately, as the cooler will separate upon standing.

Makes about 3½ cups.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 2 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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