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Mud Hens

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Submitted by capnjake

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

4 4
LARGE LARGE EGGS
beaten well
1 1
BOX BOX BROWN SUGAR, LIGHT *
2 473
CUPS ML PECANS
chopped

Directions

Mix all ingredients together and grease and flour glass pan.

Bake at 350℉ (180℃). for 30 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 52g (1.8 oz)
Amount per Serving
Calories 224 89% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 35mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 3g 10%
Sugars g
Protein 11g
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Carb, Low Sodium
 

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