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Apple Flake Crunch

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Submitted by ramjet5

YIELD

4 servings

PREP

45 min

COOK

45 min

READY

90 min

Ingredients

6 1.4
CUPS L APPLES
pared, cored, sliced
2 3E+1
TABLESPOONS ML BROWN SUGAR
3 45
TABLESPOONS ML ORANGE JUICE
79
CUP ML BROWN SUGAR
firmly packed *
2 3E+1
TABLESPOONS ML BUTTER
r margarine
½ 118
CUP ML CORN FLAKES
½ 118
CUP ML ALL-PURPOSE FLOUR
sifted
½ 2.5
TEASPOON ML NUTMEG
or cinnamon
1 15
TABLESPOON ML ORANGE ZEST
grated
3 45
TABLESPOONS ML ORANGE JUICE
1 15
TABLESPOON ML BUTTER

Directions

Preheat the oven to 375 Degrees F. Arrange the apples in a greased 10 X 6 X 2-Inch baking dish . Sprinkle with 2 tablespoon of sugar then with 3 tablespoon of orange juice.

Work ⅓ cup Brown Sugar and 2 tablespoon butter until creamy. Add the next 4 ingredients and mix until crumbly. Spread on the apples. Sprinkle with 3 tablespoon of orange juice and dot with 1 tablespoon butter.

Bake in a moderately hot oven of 375℉ (190℃)., for 45 minutes.

To Serve: Serve hot or cold with whipped cream if desired.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 226g (8.0 oz)
Amount per Serving
Calories 261 31% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 97mg 4%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 12%
Sugars g
Protein 5g
Vitamin A 9% Vitamin C 27%
Calcium 2% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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