Double Melon Soup
Yield
6 servingsPrep
20 minCook
?Ready
6 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
cantaloupe
seeded and chopped |
* |
2 | tablespoons |
orange juice
|
|
1 | teaspoon |
orange zest
grated |
|
2 | tablespoons |
sherry
sweet |
|
½ | each |
honeydew melon
peeled, seeded and chopped |
* |
2 | tablespoons |
lemon juice
|
|
3 | tablespoons |
mint leaves
chopped |
|
1 | x |
mint sprigs
to garnish |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | small |
cantaloupe
seeded and chopped |
* |
3E+1 | ml |
orange juice
|
|
5 | ml |
orange zest
grated |
|
3E+1 | ml |
sherry
sweet |
|
0.5 | each |
honeydew melon
peeled, seeded and chopped |
* |
3E+1 | ml |
lemon juice
|
|
45 | ml |
mint leaves
chopped |
|
1 | x |
mint sprigs
to garnish |
* |
Directions
Purée the cantaloupe with the orange juice, orange rind and the sherry.
Cover and chill for at least 3 hours.
Purée the honeydew melon with the lemon juice and mint.
Cover and chill for at least 3 hours.
Pour equal amounts of each melon mixture into chilled serving bowls for a pretty half orange, half green effect.
Garnish with mint sprigs and serve chilled.