Search
by Ingredient

Fresh Fruit Melange

StarStarStarStarHalf star

Submitted by boomer

YIELD

4 servings

PREP

15 min

COOK

?

READY

45 min

Ingredients

1 473
PINT ML STRAWBERRIES
sliced *
1 473
PINT ML BLUEBERRIES *
3 3
EACH EACH KIWI FRUIT
peeled, thinly sliced
1 1
MEDIUM MEDIUM CANTALOUPE
cut into balls *
1 1
MEDIUM MEDIUM HONEYDEW MELON
cut into balls *
1 237
CUP ML MINT LEAVES
chopped *
Dressing
½ 118
CUP ML ORANGE JUICE
¼ 59
CUP ML LEMON JUICE
3 45
TABLESPOONS ML SUGAR

Directions

Toss fruit together gently, sprinkle mint over fruit.

Combine dressing ingredients and pour over fruit mixture.

Serve chilled, garnished with mint leaves.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 113g (4.0 oz)
Amount per Serving
Calories 89 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 117%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Email this recipe