Mellow Melon Soup
Yield
8 servingsPrep
15 minCook
0 minReady
15 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | pounds |
cantaloupe
pared, seeded, cubed |
|
| 1 | pound |
honeydew melon
pared, seeded, cubed |
|
| ⅔ | cup |
white wine
sweet |
*
|
| ¼ | teaspoon |
cardamom seeds
ground |
|
| 1 | x |
mint leaves
chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 907.2 | g |
cantaloupe
pared, seeded, cubed |
|
| 453.6 | g |
honeydew melon
pared, seeded, cubed |
|
| 158 | ml |
white wine
sweet |
*
|
| 1.3 | ml |
cardamom seeds
ground |
|
| 1 | x |
mint leaves
chopped |
*
|
Directions
Reserve a few melon cubes for garnish.
In food processor or blender container, in batches, purée cantaloupe, honeydew, wine and cardamom, chill until ready to serve.
At serving time, skim foam from top of soup, pour into soup bowls.
Garnish with melon pieces and chopped mint.
