Chunky Tomato-Citrus Salsa
13
13
Ingredients
| ⅔ | cup |
tomatoes
chopped, ripe |
|
| ⅓ | cup |
honeydew melon
chopped |
* |
| ⅓ | cup |
pineapple, fresh
fresh pineapple or 8 ounce canned crushed, drained |
* |
| 1 | tablespoon |
cilantro
fresh, finely chopped |
* |
| 3 | tablespoons |
lime juice
|
|
| 1 | teaspoon |
olive oil
|
|
| ¼ | teaspoon |
salt
|
Directions
In small bowl, combine all ingredients; mix well.
Cover with plastic wrap; let stand at room temperature 15 minutes.
Serve as a relish for grilled fish or meat.
Makes 1¼ Cups
Nutrition Facts
Serving Size 43g (1.5 oz)Amount per Serving
Calories 1763% of calories from fat
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 149mg
6%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
2%
Sugars g
Protein
1g
Vitamin A 5%
•
Vitamin C 12%
Calcium 0%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
