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Nectarines

What are nectarines? About the ingredient nectarines. Including 38 recipes with nectarines, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 NLEA serving (140g)
Amount per Serving
Calories 61Calories from Fat 4
 % Daily Value *
Total Fat 0.4g 1%
Saturated Fat 0.0g 0%
Trans Fat ~
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2g 10%
Sugars 11.0
Protein 1.5g
Vitamin A 9% Vitamin C 13%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Nectarines are usually found in the produce section or aisle of the grocery store or supermarket.

Food group

Nectarines are a member of the Fruits and Fruit Juices USDA nutritional food group.

How much do nectarines weigh?

measure grams
1 cup slices 143
1 small (2-1/3" dia) 129
1 medium (2-1/2" dia) 142
1 large (2-3/4" dia) 156
1 NLEA serving 140

In Chinese:油桃
British (UK) term: Nectarines
en français:la nectarines
en español:las nectarinas

Recipes using nectarines

There are 39 recipes that contain this ingredient.

Nectarine and Raspberry Preserves
Sacramento Fruit Bowl
Upside Down Nectarine Muffins

All 39 recipes

References

Usda nutrition data almost 3 years ago

Created: Last updated:

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