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Nectarines
What are nectarines? About the ingredient nectarines. Including 38 recipes with nectarines, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 NLEA serving (140g)Amount per Serving
Calories 61Calories from Fat 4
% Daily Value *
Total Fat 0.4g
1%
Saturated Fat
0.0g
0%
Trans Fat
~
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
14.8g
5%
Dietary Fiber
2g
10%
Sugars
11.0
Protein
1.5g
Vitamin A 9%
•
Vitamin C 13%
Calcium 1%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Nectarines are usually found in the produce section or aisle of the grocery store or supermarket.
Food group
Nectarines are a member of the Fruits and Fruit Juices USDA nutritional food group.
How much do nectarines weigh?
| measure | grams |
| 1 cup slices | 143 |
| 1 small (2-1/3" dia) | 129 |
| 1 medium (2-1/2" dia) | 142 |
| 1 large (2-3/4" dia) | 156 |
| 1 NLEA serving | 140 |
| In Chinese: | 油桃 | |
| British (UK) term: | Nectarines | |
| en français: | la nectarines | |
| en español: | las nectarinas |
Recipes using nectarines
There are 38 recipes that contain this ingredient.
- Basil Jicama Fruit Salad
- Blueberry Peach Fruit Salad with Thyme
- Broiled Nectarines with Brown Sugar and Sherry
- Chunky Tomato Fruit Gazpacho
- Crunch Crust Nectarine Pie
- Deep-Dish Nectarine Pie
- Fresh Chutney
- Frozen Amaretto Zabagloine **
- Frozen Amaretto Zabagloine **
- Fruited Rice Pudding
- Gateau De Mousse a la Nectarine
- Grilled Angel Food Cake
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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