Silky Pumpkin Mousse Pie
Yield
12 servingsPrep
30 minCook
20 minReady
30 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
evaporated milk
skim |
|
2 | teaspoons |
cornstarch
|
|
4 | each |
egg whites
|
* |
1 | cup |
pumpkin
puree |
|
1 | cup |
brown sugar
|
* |
2 | teaspoons |
cinnamon
|
|
¼ | teaspoon |
nutmeg
freshly grated |
|
¼ | teaspoon |
orange zest
orange part only |
|
1 | tablespoon |
orange juice
fresh |
|
1 | each |
pie shell (9 inch)
baked |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
evaporated milk
skim |
|
1E+1 | ml |
cornstarch
|
|
4 | each |
egg whites
|
* |
237 | ml |
pumpkin
puree |
|
237 | ml |
brown sugar
|
* |
1E+1 | ml |
cinnamon
|
|
1.3 | ml |
nutmeg
freshly grated |
|
1.3 | ml |
orange zest
orange part only |
|
15 | ml |
orange juice
fresh |
|
1 | each |
pie shell (9 inch)
baked |
Directions
In a 2 cup measure combine the milk and cornstarch.
Microwave uncovered on full power until very hot but not boiling, about 1 minute.
Combine the egg whites, pumpkin purée, sugar, cinnamon, nutmeg, zest and juice in a processor and whiz until smooth.
With the motor running, pour in the milk mixture.
Then scoop the mixture into the pie crust and chill until set, at least 2 hours.
Great with crunchy oat sprinkles.