Favourite German Beefsteaks
Favourite German Beefsteaks recipe 29
29
Ingredients
| 1 |
bread, dinner rolls
large, hard, dry |
* | |
| ½ | cup |
water
|
|
| 4 | tablespoons |
vegetable oil
|
|
| 1 |
onions
chopped |
||
| 1 | pound |
ground beef, lean
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
* |
| 4 |
onions
sliced |
Directions
In a small bowl soak roll in water. Heat 2 tablespoon vegetable oil in a frypan; cook chopped onion until lightly browned. Transfer onion to a bowl.
Squeeze roll as dry as possible and mix roll with onion. Add ground beef; blend well. Season with salt and pepper.
Shape meat inot 4 patties; cook about 5 minutes on each side or to desired doneness. Remove and keep warm.
Add sliced onions to pan drippings, cook until lightly browned. Arrange beef steaks on a platter and top with onion rings.
Nutrition Facts
Serving Size 196g (6.9 oz)Amount per Serving
Calories 26757% of calories from fat
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
22%
Trans Fat
0g
Cholesterol 62mg
21%
Sodium 258mg
11%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
6%
Sugars g
Protein
40g
Vitamin A 0%
•
Vitamin C 11%
Calcium 3%
•
Iron 13%
* based on a 2,000 calorie diet
How is this calculated?
